We will gather and journey into Quantum spaces through our breath to face ourselves, surfacing the tender, uncomfortable and wounded aspects that need to be witnessed to begin the process of release. Through these journeys, we also connect to frequencies of love, joy, peace and gratitude, merging our bodies and spirits. We bring our Little Selves with us on each journey as our guides.

We will begin with a grounding meditation, followed by active breathing for about 25 minutes. After a short period of rest, we will go into a shamanic journey (guided visualization), including a celebratory invitation to rise and move, which can also be experienced purely as a visualization.

Each circle ends with a short integration period of sharing.